VST-500 Volleyball Spike Trainer

For basements and garages. The VST-500 hangs from a sturdy overhead wood beam or ceiling joists between two height-adjustable supports, so players can practice spiking year-round.

Best for: individual players, about ages 8 to 13.

Features

• 12" of height adjustment in 2" steps with push-pins

• Supports mount about 42" apart

• Quick-release ball assembly comes off for storage

• Installs in 3 steps

Specs: 8 lag bolts included (1/4" × 3", 4 per support). Actual hitting height depends on your ceiling height.